New Day

Hi there my friends!!!

Everyday is a new opportunity, a new day to give ourselves our best, to take care and nurture our needs and enjoy the benefits of that. And the fruit of this is harmony,peace & fulfilment.

Growing up I used to do a lot of touching and massaging to myself and did it spontaneously. After many years and going through a shiatsu training I realized that my hands were just meeting my bodies needs. I basically did a self massage without even knowing. Now that I learned more about this exercise and how it is so nurishing and healing for the body and the mind I like to practise it even more and teach others how they can heal themselves.

Again I should say it is awesome to have a massage from someone. However is this possible and available whenever we might need it? Therefore its good to rely on ourselves and be able to give to ourselves what we need whenever we need it.

That is a good way to start listening to our body, touching, massaging, getting the feeling of our body, nerves and energy channels. We pracitce on ourselves then we can be more experienced to give a massage to someone else by knowing where things are and what feels good.